The low FODMAP diet reduces the intake of fermentable carbohydrates, easing gut irritation, bloating, and irregular bowel movements in people with IBS.
The goal of the low FODMAP diet is to identify your unique trigger foods, through personalized elimination and reintroduction, to obtain long-term symptom relief.
You can read more in this blog post about how the low FODMAP diet works.
The Low FODMAP diet helps manage IBS symptoms by reducing fermentable carbohydrates in the gut. It alleviates bloating, abdominal pain, and irregular bowel movements.
With a personalized elimination and reintroduction, it identifies trigger foods for long-term symptom relief.
Consult a healthcare professional or dietitian before starting the diet. You can read more in this blog post about how the low FODMAP diet can help to manage IBS symptoms.
Yes, we offer a 14-day money-back guarantee for the Nutrive IBS & FODMAP course that goes with the App.
If you find that the low FODMAP diet doesn't meet your expectations or provide the desired results within 14 days of purchase, simply contact us, and we'll refund your payment. Your satisfaction is important to us.
We've struggled with digestive issues ourselves, and understand the depth and complexity of symptom management.
That's why we've gathered the best IBS dietitians to help develop the Nutrive IBS & FODMAP course & FODMAP recipe app to support you.
We believe in your story, and are on a mission to make living with IBS easier and more affordable. You can read more about our story here.