Experience confidence in your food choices with instant guidance. Our extensive food database contains thousands of ingredients and is dietitian-reviewed.
We simplify your search for safe foods without second-guessing your choices. Whether you're searching for ingredients in a specific dish or seeking alternatives.
No more endless research, guesswork and anxiety over your meals.
Nutrition is personal, and making changes can be hard with limited options. Your recipe library is personalized to your FODMAP triggers —flavorful and enjoyable.
Making low FODMAP eating easy, one meal at a time with your low FODMAP cookbook at your fingertips.
Nutrive empowers you on the low FODMAP journey, meeting you where you are.
Whether you're starting the low FODMAP diet or expanding your diet, we're your trusted guide to:
I recently started the low FODMAP diet and found it hard to understand. Nutrive made it easy to follow, which was a game-changer! Must get for anyone who has IBS and wants to feel better.
I used to search for hours to find meals that won't upset my stomach. With this app, I've been able to adjust my favorite recipes and discover new ones easily. Lifesaver and timesaver that I can't go without.
I spent a lot of money fixing my gut issues and wish I'd found this sooner. With the clear list of foods and recipes, you don't have to think at all. I highly recommend to give this a try.
The low FODMAP diet is so complex, and the app made it so much easier to stick to the diet. I highly recommend the Nutrive app and course to anyone looking for support on the low FODMAP diet.